ThatIsBeyond… My Fitness Journey (part 1)

In many ways 2019 had not been my best year. Don’t get me wrong there have been some amazing highlights, there is no doubt about that, but there has also been a lot that I would rather forget! One thing that changed drastically for me, was a perception of who I was and who I […]

That is Beyond – National Running Day – Happy Socks Fun!

   So having had a day to recover, I thought it I was time to reflect on the happy morning that was had on National Running Day! It’s not very often that I wake up at 5.45am and describe the experience as fun! But this lovely little Fun Run (totalling 5km of London parks and […]

ThatIsBeyond… Exercising my right to enjoy exercise.

Who knew that exercise could be fun? I can’t be the last one to have been let in on the secret? Could I? 2015 has been about getting back into the swing of exercise, but without forcing my own hand. I enjoy many sports, but still I find myself gravitating to the same gym routine […]